Red Flag Radio

Red Flag Radio is a raw, no-filter podcast where host Angelina shares her own personal stories of heartbreak, toxic patterns, and dating blindspots. From love bombing to ghosting, she unpacks why we stay, what we ignore, and how to finally break free. If you’ve ever asked “Why me?”—this is where you’ll start getting answers.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify

Episodes

Tuesday Oct 28, 2025

If every relationship leaves you drained, anxious, or second-guessing your worth — this episode of Red Flag Radio is your wake-up call. Angelina unpacks the myth of being a “red flag magnet” and explains how what you really need isn't better luck… it's better boundaries.
This episode breaks down why some of us keep attracting chaos, how survival patterns from childhood show up in dating, and why boundaries aren’t about keeping people out — they’re about keeping yourself safe. You’ll learn how to set boundaries that stick, stop overexplaining your standards, and finally choose peace over patterns.
If you’re done with emotionally unavailable partners, breadcrumbing, and “situationships,” this episode is your turning point.
🛑 New episodes drop every Tuesday.

Tuesday Oct 21, 2025

You can’t rebuild yourself in the same place that tore you down — no matter how hard you try. In this raw and honest episode of Red Flag Radio, Angelina speaks to the heartbreak of staying in relationships that promise growth but only repeat pain.
From attachment wounds and trauma bonds to the illusion of “working on it,” this episode explores why staying can feel safe, but often keeps you stuck. You’ll learn how to recognize survival disguised as love, why boundaries aren't being heard, and why sometimes, walking away is the most powerful form of healing.
If you've ever believed you could fix a relationship with enough love, growth, or effort… this episode is your wake-up call.
🛑 New episodes every Tuesday.

Tuesday Oct 14, 2025

That spark you're feeling? It might not be fate, it might be a trauma response. In this powerful episode of Red Flag Radio, Angelina dives into the psychology of attraction and why we sometimes confuse deep chemistry with emotional danger.
From trauma reenactment and attachment wounds to the difference between activation and alignment, this episode explores how our past experiences shape who we’re drawn to, and how to tell the difference between healthy love and familiar dysfunction.
Learn how to pause, reflect, and stop mistaking intensity for intimacy.
If you’ve ever said, “But we had such a connection…” only to end up anxious, confused, or heartbroken — this one’s for you.
🛑 New episodes every Tuesday.

Tuesday Oct 07, 2025

Ever wonder why it’s so hard to walk away from someone who keeps hurting you? In this deeply personal and emotionally eye-opening episode of Red Flag Radio, Angelina unpacks the science behind emotional addiction — and why your brain might be chasing chaos instead of love.
From intermittent reinforcement and chemical bonding to self-abandonment and survival patterns, this episode explains why the most painful relationships are often the hardest to leave. You’ll learn how to break the cycle, detox from the emotional highs and lows, and begin choosing love that feels safe, not like a battlefield.
If you’ve ever confused anxiety with attraction or mistook inconsistency for chemistry — this is your healing moment.
🛑 New episodes drop every Tuesday.

Tuesday Sep 30, 2025

Have you ever fallen hard for someone—only to realize it wasn’t really them you were in love with, but the version of them you hoped they were? In this raw and eye-opening episode of Red Flag Radio, Angelina unpacks the emotional truth behind relationship fantasies, why we project our hopes onto people too quickly, and how to spot when you're falling for potential, not reality.
This episode will help you understand why we create emotional highlight reels out of inconsistent connections, how confirmation bias fuels false hope, and how to start choosing what’s real instead of what’s romanticized. If you’ve ever grieved someone who never truly showed up — this one’s for you.
🛑 New episodes every Tuesday.

Tuesday Sep 23, 2025

Tired of attracting the same emotionally unavailable, commitment-phobic partners over and over? It’s not a curse, it’s a pattern rooted in a lack of boundaries.
In this powerful episode of Red Flag Radio, host Angelina dives deep into how self-abandonment, people-pleasing, and unhealed wounds lead us to confuse chaos with chemistry.
You’ll learn why you’re not a “red flag magnet,” but rather someone overdue for emotional clarity and healthier standards. Angelina breaks down how to set and enforce boundaries, why honoring your needs isn’t selfish, and how to stop tolerating situations that chip away at your peace. This episode is a must-listen if you’re ready to stop surviving love and start thriving in it.
🛑 New episodes drop every Tuesday.

Tuesday Sep 16, 2025

Are mixed signals leaving you confused, anxious, or holding onto false hope in your relationship? In this episode of Red Flag Radio, host Angelina breaks down the truth about inconsistent behavior in dating, why it’s not mysterious, not romantic, and definitely not a reason to stay.
From emotionally unavailable partners to breadcrumbing and hot-and-cold communication, this raw, no-BS talk reveals that mixed signals are actually clear answers we don’t want to accept.
You’ll learn how emotional inconsistency is often rooted in unresolved trauma, how self-abandonment shows up in relationships, and why waiting on clarity from someone who can’t give it only delays your own healing.
If you’ve ever found yourself rereading texts, second-guessing your worth, or mistaking confusion for chemistry, this one is for you.
🎧 New episodes drop every Tuesday.

Tuesday Sep 09, 2025

If your relationships keep ending in the same kind of chaos, it’s not just bad luck, it’s a pattern.
In this powerful episode of Red Flag Radio, host Angelina opens up about recognizing emotional patterns in love and dating, especially the ones disguised as chemistry, passion, or fate.
She unpacks how emotional familiarity can trick you into repeating the same relationship dynamic again and again, and how naming the pattern is the first step toward breaking it.
You’ll learn how to tell the difference between a one-off and a recurring emotional wound, why your nervous system confuses chaos with love, and how quiet, consistent self-worth choices are what real healing looks like. If you’ve ever found yourself saying, “This time is different”... only to end up in the same pain, this episode is your wake-up call.
🎙️ New episodes every Tuesday.

Tuesday Aug 26, 2025

Feeling Ignored in a Relationship? It Wasn’t Confusion: It Was DisrespectHave you ever replayed conversations in your head, wondering if you were “too sensitive”? Told yourself they’re just busy, or that maybe you misunderstood the situation?In this powerful episode of Red Flag Radio, host Angelina unpacks the truth behind one of the most overlooked forms of emotional neglect: being consistently ignored.We dive into what it really means when someone doesn’t show up, not with cruelty, but with absence. The missed texts. The delayed replies. The subtle, repeated erasures that make you question your own voice.You’ll learn:The difference between ghosting, breadcrumbing, and ignoringWhy emotional inconsistency isn’t harmless—it’s harmfulHow being ignored can shrink your confidence without you realizing itWhat to say when you feel someone pulling awayAnd how to stop apologizing for needing clarity, reciprocity, and presenceIf you’ve ever felt invisible in a connection or stayed too long hoping crumbs would turn into care, this episode will feel like a flashlight on a wound you’ve been told to ignore.You’re not overreacting. You’re not asking for too much. You’re asking to be seen.And here? That’s not a red flag. That’s a right.🎧 Listen now and start choosing constancy over confusion—and yourself over silence.New episode every Tuesday!

Tuesday Aug 19, 2025

We’ve all been there, crafting the perfect response to someone who ghosted us, chasing a “closure” conversation that never actually gives us peace, or feeling guilty for leaving a message unanswered. But here’s the truth: you don’t owe everyone access to you.In this episode of Red Flag Radio, Angelina gets real about:Why closure isn’t something they give you—it’s something you give yourselfHow chasing answers can be a form of self-abandonmentThe difference between kindness and keeping yourself available for people who’ve disrespected youHow to set boundaries without feeling “cold” or “mean”Why sometimes the loudest response is no response at allIf you’ve ever struggled to leave a conversation unfinished, ignored that 2am “hey” text, or wrestled with the guilt of not explaining yourself, this episode is your permission slip to protect your peace and choose yourself first.🎧 New episodes every Tuesday: Unfiltered conversations about red flags, boundaries, and knowing your worth.

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